At this stage, children need more than physical activity. They need discipline, confidence, and positive role models.
Our Kids & Teens program teaches Brazilian Jiu-Jitsu in a structured, supportive environment where students learn to respect themselves and others, develop resilience, and build strong character, on and off the mats.
This is where confidence becomes consistency.
Students learn how to listen, stay engaged, and follow structured routines.
Training encourages cooperation, humility, and mutual respect.
Clear goals and belt progression build healthy self-belief.
Children learn how to manage frustration and pressure calmly.
All training is supervised, age-appropriate, and carefully guided.
Each class follows a structured and motivating format:
This structure helps students stay focused, motivated, and confident.
Kids & Teens Jiu-Jitsu is ideal for:
No prior experience required, just curiosity and commitment.
Qualified Instructors
Our coaches are certified, experienced, and trained to teach young students with clarity and care.
Structured Development
We follow a clear progression system that supports long-term growth.
Character-Based Training
We focus on respect, accountability, and emotional maturity, not just techniques.
Discover how Brazilian Jiu-Jitsu helps your child grow mentally, emotionally, and physically.
Our free trial class is designed for beginners and students with little or no prior experience.
Everything you need to know before stepping on the mats.
Not at all. Our programs are designed for complete beginners. Your first classes are structured, guided and focused on learning, not on performance or competition.
Absolutely not. We have students of all ages starting their journey. Jiu-Jitsu adapts to your body, pace and goals, not the other way around.
No need to wait. Training is how you get fit. Our sessions are progressive and adapted to your level.
Safety is our priority. All classes are supervised by certified instructors, with controlled intensity and structured learning. Respect and control come before strength.
Comfortable sports clothing is enough. We’ll guide you about uniforms (gi) after your trial class.
Absolutely. We have a strong female community and a supportive environment where women train, grow and gain confidence.
Our kids program focuses on:
• Confidence
• Respect
• Emotional control
• Discipline
• Social skills
Parents often notice positive changes in behaviour, focus and self-esteem.
No. Well-structured programs teach control before power. Children learn respect, boundaries and cooperation, not aggression.
Classes usually last 60 minutes, depending on the program.
Yes! We offer a free trial class so you can experience our environment before committing.
Yes. Our instructors are certified professionals, trained not only in Jiu-Jitsu but also in teaching methodology and student development.
Simply click the Book Free Trial button or contact us directly. We’ll guide you step by step.
You can cancel your membership at any time by:
Submitting a request through our member app
Sending us an email
Speaking directly with our team at reception
We aim to keep our process simple, transparent, and hassle-free. If you ever need assistance, our staff will be happy to help.
