BJJ FOR CHILDREN
KINDA JITSU
What will They Learn
TO BECOME A SELF CONFIDENT CHILD
TO BE INDEPENDENT AND RESPECTFUL TO OTHERS
TO HELP OTHERS AND BUILD FRIENDSHIP
TO DEVELOP ESSENTIAL COORDINATION SKILLS
TO BE A HEALTHY CHILD
TO BE SILENT AND SCREAM AT THE RIGHT TIME
TO PLAY BY THE RULES
TO OVERCOME ANYTHING
TO PLAY AND HAVE FUN
KIDS JITSU
What will They Learn
SELF DEFENSE
IMPROVE SELF STEAM
BECOME SELF CONFIDENT
BE RESPECTFUL
HELP OTHERS
LIFE SKILLS
TO BE HEALTHY
IMPROVE FOCUS
BE ATTENTIVE
HAVE FUN
TEENS JITSU
What will They Learn
DISCIPLINE
BE RESPECTFUL TO OTHERS
SELF DEFENSE
TO OVERCOME DIFFICULTIES
TO HELP OTHERS IN NEED
TO PROTECT SMALL CHILDREN
EAT AND BE HEALTHY
BE APART OF A GROUP
HAVE FRIENDS AND FUN
BJJ FOR ADULTS
BEGINNERS
PERFECT FOR STARTERS
SELF DEFENSE
BASIC & ESSENTIAL TECHNIQUES
UNDERSTANDING OF THE JIU JITSU ART
IMPROVE SELF CONFIDENCE
SAFE WAY TO LEARN IN A SAFE ENVIRONMENT
FRIENDLY ATMOSPHERE
INTERMEDIATE
LEARN MORE COMPLEX TECHNIQUES
START DEVELOPING A GAME
PERFECT ESSENTIAL TECHNIQUES
BUILD UP YOUR FITNESS
DISCOVER YOUR FULL POTENTIAL
DISCOVER YOUR BJJ PATHWAY
BECOME GRATEFUL FOR YOUR FRIENDS
LIVE IT EVERY DAY
ADVANCED
PERFECT YOUR TECHNIQUES
PERFECT AND TRANSCEND YOUR GAME
MATURE YOUR BJJ MINDSET
CHALLENGE YOURSELF CONSTANTLY
UNDERSTAND YOUR OPPONENT'S GAME
OPEN YOUR MIND
BELONG TO THE PLACE
KEEP YOUR FRIENDS ALONG THE PATH
Competition Classes
Cardio
Callisthenics
Rolling
Drilling technique
Stretching
Recovery
Peaking At The Right Time
The Correction Nutrition
Common Mistakes Leading Up To Your Competition
Overtraining
Poor hygiene
Know the rules
The Correct Mental Preparation For Your BJJ Competition
Positive self talk
Meditation
Get the correct amount of sleep
FAMILY MEMBERSHIP AVAILABLE